Coaching to Transform & Empower Change
Personal & Life Coaching
health Coaching
MINDSET COACHING
SEND (special educational needs & disabilities)
Coaching for neurodiversity
COACHING FOR ADHD
Mental Health Coaching
Coaching for stress, depression & anxiety
Coaching for wellbeing & positive lifestyle
transformational change COACHING
Managing relationships
Family coaching
Supporting individuals or groups to create positive change
Coaching on a one-to-one or group basis has been shown to bring shifts & insights that create change, enhance relationships & family life
Individual Coaching
Focuses on any of life’s key challenges: financial, emotional, relational or professional. It can be offered on a one-to-one basis in person, over the phone or online.
Group coaching
Very useful for teenagers / adults who share similar challenges, or parents or colleagues struggling to manage common themes. The group becomes a support and offers ideas and perspectives which can be invaluable.
Family coaching
At times parenting our children - no matter how old - requires some external support & coaching can really help to move things forward. Coaching within the family system either with the parent or directly with young adults is offered to support a good family dynamic and healthy relationships. Designed to provide families with the tools and techniques to resolve conflicts, reach compromises and hopefully transform a difficult living situation into a comfortable one.
Clare Alarie founder of Raising Spirit will work with you and your family directly. Working with adults, young adults, teenagers, children and parents - the focus is always around empowerment and moving forward. Easing day-to-day life and bringing some peace of mind to sometimes difficult and challenging times..
Coaching
“I wholeheartedly recommend Clare as a coach for anyone seeking professional guidance and support. I cannot overstate the positive impact she had on my personal and professional development.
During the worst six months of my life, Clare emerged as a beacon of support and accountability. Her coaching style is characterised by a unique blend of compassion and encouragement, providing a safe space for introspection and growth. Clare possesses an extraordinary ability to ask thought-provoking questions that consistently triggered lightbulb moments for me. These moments were pivotal in propelling me forward and upward, breaking free from the constraints I had placed upon myself.
What sets Clare apart is her unwavering commitment to her clients’ well-being. Her deep understanding and empathy allowed me to navigate through challenges with newfound clarity. Clare’s support was instrumental in my healing process, enabling me to not only overcome obstacles but also to dismantle the self-imposed limitations that were holding me back.
I firmly believe that Clare’s coaching services are invaluable for anyone seeking positive transformation, be it on a personal or professional level. Her dedication, insight, and ability to facilitate growth make her an exceptional coach, and I am confident that her impact on others will be as profound as it was for me.
I wholeheartedly endorse Clare and her coaching services, and I am certain that she will continue to inspire and guide those fortunate enough to work with her.”
