Coaching to Transform & Empower Change
Personal & Life Coaching
health Coaching
MINDSET COACHING
SEND (special educational needs & disabilities)
Coaching for neurodiversity
COACHING FOR ADHD
Mental Health Coaching
Coaching for stress, depression & anxiety
Coaching for wellbeing & positive lifestyle
transformational change COACHING
Managing relationships
Family coaching
Supporting individuals or groups to create positive change
Coaching on a one-to-one or group basis has been shown to bring shifts & insights that create change, enhance relationships & family life
Individual Coaching
Focuses on any of life’s key challenges: financial, emotional, relational or professional. It can be offered on a one-to-one basis in person, over the phone or online.
Group coaching
Very useful for teenagers / adults who share similar challenges, or parents or colleagues struggling to manage common themes. The group becomes a support and offers ideas and perspectives which can be invaluable.
Family coaching
At times parenting our children - no matter how old - requires some external support & coaching can really help to move things forward. Coaching within the family system either with the parent or directly with young adults is offered to support a good family dynamic and healthy relationships. Designed to provide families with the tools and techniques to resolve conflicts, reach compromises and hopefully transform a difficult living situation into a comfortable one.
Clare Alarie founder of Raising Spirit will work with you and your family directly. Working with adults, young adults, teenagers, children and parents - the focus is always around empowerment and moving forward. Easing day-to-day life and bringing some peace of mind to sometimes difficult and challenging times..
Coaching
