Clare Alarie Professional Certified Coach
About Clare Alarie PCC
Clare Alarie is the founder of Raising Spirit offering Personal & Life Coaching to support sustainable change and real transformation and personal growth. She offers one-to-one and group or team coaching based on transactional analysis to create positive shifts in beliefs, habits, thinking and lifestyles together with her clients. She supports individuals, adults, young adults, parents and families of adult children.
Clare has decades of experience working as a reflexology therapist, supporting people from all walks of life with numerous concerns or symptoms. As a holistic therapist, her approach includes an awareness of physical, emotional and mental wellbeing and or disease. With Raising Spirit she combines her unique experience and expertise to support people in an entirely holistic way. This knowledge and know how can provide true reassurance and an additional facet to the support Clare is able to provide.
Over the years, Raising Spirit has evolved to support individuals seeking a more fulfilling, joyful life. Clare is highly experienced at working with people handling challenging or stressful circumstances from a range of backgrounds, including celebrities and high profile professionals. She specialises in supporting people to manage their relationships in life.
Due to her own personal life experiences, Clare has developed an agility to manage highly demanding circumstances. This knowledge informs her work and enables clients to adapt a positive attitude and better navigate adversity. Some of her experience includes: bereavement, illness, abuse, managing complex relationships, single parenting, supporting business and professional performance, loss (in many forms), job changes and financial challenges. Handling the uncertainty that life can throw at you is a key aspect of Clare’s experience which helps inform her practice and builds deep, compassionate empathy and trust with the clients she works with.
As a personal coach, Clare empowers people to think differently about their circumstances, look at what actions and behaviours they can change to nurture the sort of life they would like to be living. She has a keen interest in what creates an individuals perspective and view of their reality. Clare firmly believes you can get through anything life has to throw at you, as long as you stay focused in the present moment and look at what you can do (not focus on what you can’t).
As a parent of a non-neuro typical child, Clare set up Raising Spirit in 2017 to support individuals going through similar experiences to her own raising her SEND (special educational needs and disabilities) son. As a result one area of specific interest is navigating the world of neurodiversity. She is passionate about her work in this area and neurological diversity being accepted and respected in society. Neurodivergence includes: Dyslexia, Autism (ASD), Asperger’s, ADHD and Dyspraxia as well as other neurological conditions. She strives to support both the family system and the individuals in them. Raising Spirit is always specifically tailored toward empowering you to move forward.
For more information on coaching
For more information on neurodiversity and SEND (including training workshops)
Clare is particularly knowledgeable on the subject of alternative therapies and complimentary healthcare. She is highly experienced in helping individuals to manage stress and anxiety and is equipped with many tools and techniques to support you on your journey. She trained as a Reflexologist in London with the Bayley School of Reflexology in 2004 and remains a participating member of the British Reflexology Association. She is also a member of the International Coaching Federation and has worked with many individuals and families over the years supporting wellbeing.
